Understanding the 6 Human Needs and how to use them to create a fulfilled and healthy life.

My momma always said, "You are who you hang out with." Turns out, science agrees. Energy and emotions are contagious. This article explains why negativity is dangerous, what it does to your brain, relationships, work performance, and self-worth, and why striving to be positive (in thought, feeling, and the spoken word) is so important.

Explore the profound connection between suffering and personal growth in this thought-provoking article. Discover how adversity can mold individuals into forces of positive change, learn the transformative power of forgiveness in relationships, and gain insights into understanding and improving your marriage and life.

Discover how to escape emotional suffering by understanding that it's often a choice we make, not an inevitable part of life's challenges. This article offers insights on taking control and finding relief from emotional distress.